SelfWork with Dr. Margaret Rutherford | Self-Help | Mental Health | Depression | Anxiety | Relationship Problems| Therapy
Welcome to SelfWork! We all have things in our lives we want to change. Dr. Margaret has a direct, down-to-earth approach to mental health treatment, and uses her twenty years of experience to guide you toward the changes you want. No psychological jargon here! Dr. Margaret uses a solution-oriented approach to depression, anxiety, trauma or grief -- what she calls, "What You Can Do About It." Subscribe today!
- Website
- http://drmargaretrutherford.com
- Description
- Welcome to SelfWork! Do you have things in your life you want to change, but you struggle to believe you can? Dr. Margaret has a direct, down-to-earth approach to therapy and treatment, and uses her twenty years of experience to guide you in making the changes you want. No psychological jargon here! Rather, she uses a solution-oriented approach to depression, anxiety, trauma or grief - what Dr. Margaret calls, "What you can do about it." Subscribe today!
- Language
- 🇬🇧 English
- last modified
- 2024-06-01 15:06
- last episode published
- 2024-05-31 05:00
- publication frequency
- 5.6 days
- Contributors
- Dr. Margaret Rutherford Online Clinical Psychologist
- Owner Author
- Explicit
- false
- Number of Episodes
- 499
- Rss-Feeds
- Detail page
- Categories
- Medicine Self-Help Science & Medicine Health & Fitness
Recommendations
Episodes
| Date | Title & Description | Contributors |
|---|---|---|
| 2024-05-31 |
396 SelfWork: From Able-Bodied Mom to Disabled: A Conversation with Marjorie Aunos, Ph.D. Marjorie Aunos' story is not one you'll forget. In one second, she went from being an able-bodied mom to a disabled one.As a clinical psychologist, Marjorie developed the first program offering support for families headed by parents with intellectual d... |
|
| 2024-05-24 |
395 SelfWork: Why Don't You Talk About Your Struggle with Depression? Why don't you talk about your struggle with depression?You may have lots of reasons, or excuses, or justifications. But I found out by reading the responses on (what I'm honored to say) is a viral TEDx talk, "How to recognize perfectly hidden depressio... |
|
| 2024-05-17 |
394 SelfWork: Do You Feel Guilty For Not Doing Enough? Nine Helpful Reminders Do you feel guilty for not doing enough? Many people do... the problem is known as productivity guilt. But as always, there's something you can do about it.Today on SelfWork Dr. Margaret offers nine helpful reminders that can guide you away from this g... |
|
| 2024-05-10 |
393 SelfWork: How To Manifest Your Goals: A Conversation with Neurosurgeon Dr. James Doty Manifestation has been widely dismissed as self-involved, materialistic phooey. Now, James R. Doty, MD—a Stanford neurosurgeon, New York Times bestselling author, and Dalai Lama collaborator—reveals that manifestation is rooted in science.Throughout hi... |
|
| 2024-05-03 |
392 SelfWork: The Interweaving of Depression and Knowing You Matter We'll talk today about the interweaving of depression and knowing you matter (or mattering). In my FB group, someone asked the question, "Do you ever wish you were more important to someone than you are? Like, I know I’m important to some people but th... |
|
| 2024-04-26 |
391 SelfWork: Life With Bipolar Disorder: A Conversation with Gabe Howard Suicide is discussed in this episode. Here is the link to the suicide prevention text hotline. "My bipolar disorder almost killed me." These are the words of Gabe Howard as he talked about his life with bipolar disorder. He's also an award-winning podc... |
|
| 2024-04-19 |
390 SelfWork: Loneliness, Empathy, and The Power of Eight Minutes The Surgeon General Vivek Murthy has stated that there is an epidemic of loneliness in the United States and the World Health Organization has declared it as a pressing global health threat, with a mortality effect equivalent to smoking 15 cigarettes a... |
|
| 2024-04-12 |
389 SelfWork: Are You or Someone You Love An HSP (Highly Sensitive Person)? This week we're focusing on all of you who might see yourself or someone you love as being a HSP - or highly sensitive person. Given that 15 to 20% of the population is thought to “have” it – and I say that in quotes because it’s not something you have... |
|
| 2024-04-05 | What do you do when your child is an addict? My guest on SelfWork this week is Ken Guidroz, author of Letters To My Son In Prison. He's a husband, father of three sons, a grandfather, and an ex-pastor. All three sons had struggles with drugs. But his m... |
|
| 2024-03-29 |
387 SelfWork: Six Misconceptions That Keep Couples Away from Therapy  This week we’re going to be talking about couples therapy – and what misconceptions keep couples away from trying it. I can’t tell you how wonderful it is when a couple comes in WAY before there’s a crisis. But most don't. And these misconceptions are... |
|